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http://www.local8now.com/content/events/454704263.html | 454704263

Holiday Burn Fitness Class

Event Dates and Times

11/29/2017
Koko FitClub Bearden - Knoxville, TN 37919
Join us for a new fitness class designed to help you burn extra fat during the holiday season (or at least burn some of the extra holiday calories before they become fat!).

Holiday Burn is for those that need something a little more intense. We will be doing interval training that will include both cardio and strength exercise. This 50 min class will keeping you constantly moving. We'll keep your heart rate up to boost your metabolism and increase energy. We all need more energy during the busy holiday season.

All exercises can be scaled to meet the fitness level of everyone.
Koko FitClub Bearden
Located in Kingston Pike Shopping Center, 4614 Kingston Pike, Knoxville, TN 37919
Phone: 865-558-1236

http://www.local8now.com/content/events/450648433.html | 450648433

Knoxville Holiday Canstruction presented by Messer Construction Co.

Event Dates and Times

11/21/2017 - 12/13/2017
Knoxville Convention Center
Knoxville Holiday Canstruction is a creative and fun art exhibition with a serious purpose – fighting hunger. For the fifth year in a row, local companies will team up to design and construct large holiday-themed art sculptures made up of canned food items, which are placed on public display at the Knoxville Convention Center for families to visit throughout the holiday season. So far, Knoxville Holiday Canstruction has donated more than 110,000 canned food items to Second Harvest Food Bank of East Tennessee and plans to exceed those goals in its fifth year.
Francie Fisher
6152424400

http://www.local8now.com/content/events/450465333.html | 450465333

CPR, AED & First Aid Classes Certification

Event Dates and Times

10/11/2017 - 12/11/2017
American Red Cross, 6921 Middlebrook Pike, Knoxville, TN, 37909
During this American Red Cross certification course, you will learn the following skills; First Aid, CPR for the professional rescuer, how to respond in the event of an emergency.

Age: 16+

Course Price Ranges: Lowest Price: $25.00 Highest Price:$113.00
* Military personnel discounts are available

For more information, please call (865) 584-2999 or visit our website www.redcross.org.
Gretchen Sherrill
(865) 584-2999
gretchen.sherrill@redcross.org

http://www.local8now.com/content/events/442759173.html | 442759173

Baby and Me

Event Dates and Times

9/6/2017
9/13/2017
9/20/2017
9/27/2017
10/4/2017
10/11/2017
10/18/2017
10/25/2017
11/1/2017
11/8/2017
11/15/2017
11/22/2017
11/29/2017
12/6/2017
12/13/2017
12/20/2017
12/27/2017
Blount County Public Library, 508 N. Cusick St., Maryville, TN 37804
Wednesdays, 10 a.m. and 11 a.m., “Baby and Me,” recommended for ages 2 and under. These lapsit sessions for baby and caregiver feature short stories, action rhymes, music and pre-literacy tips and tricks for caregivers. It is also a great time for caregivers and babies to socialize! These sessions are in the Children’s Library.
Joan VanSickle Sloan, (865) 982-0981

http://www.local8now.com/content/events/428640713.html | 428640713

Volunteer Drivers Needed!

Event Dates and Times

6/19/2017
6/21/2017
6/26/2017
6/28/2017
7/3/2017
7/5/2017
7/10/2017
7/12/2017
7/17/2017
7/19/2017
7/24/2017
7/26/2017
7/31/2017
8/2/2017
8/7/2017
8/9/2017
8/14/2017
8/16/2017
8/21/2017
8/23/2017
8/28/2017
8/30/2017
9/4/2017
9/6/2017
9/11/2017
9/13/2017
9/18/2017
9/20/2017
9/25/2017
9/27/2017
10/2/2017
10/4/2017
10/9/2017
10/11/2017
10/16/2017
10/18/2017
10/23/2017
10/25/2017
10/30/2017
11/1/2017
11/6/2017
11/8/2017
11/13/2017
11/15/2017
11/20/2017
11/22/2017
11/27/2017
11/29/2017
12/4/2017
12/6/2017
12/11/2017
12/13/2017
12/18/2017
12/20/2017
12/25/2017
12/27/2017
Knox County Community Action Committee, 2247 Western Avenue, Knoxville, TN, 37921
Volunteer Driven Program - Is In Need of Volunteer Drivers!
Knoxville-Knox County CAC’s (Community Action Committee) Volunteer Assisted Transportation program is seeking volunteer drivers to assist seniors and people with disabilities to medical appointments, shopping trips, beauty appointments, and other fun activities!
Professional training and vehicles are provided. Volunteers will drive agency-owned, hybrid sedans or wheelchair accessible mini-vans and receive training to include First Aid & CPR certification!
Volunteers are needed for weekdays, evenings and weekends. Drivers must be 21 years of age and have at least 3 years of driving experience.
Flexible scheduling is available to all volunteers.

Call to Volunteer and Schedule your training today!
Contact Nancy Welch at 865-673-5001 or nancy.welch@cactrans.org
Nancy Welch
865-673-5001

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