1 boneless pork loin roast, about 2 to 3 lbs.
1/2 cup flour
3 TBSP butter
2 medium onions, halved and sliced
1 can crushed pineapple (20 oz), undrained
1 TBSP vinegar
1 TBSP soy sauce
1 to 2 tsp sugar (optional)
1 cup chopped green and/or red bell peppers
1/2 tsp cinnamon
1/2 tsp allspice
1/2 tsp ground ginger
1 tsp garlic powder
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