Reduced Fat Broccoli Cheese Soup Thursday, October 27, 2011


2 to 3 cups chopped broccoli or frozen California blend veggies
6 cups fat free chicken stock
1 clove minced garlic
1 can diced tomatoes with green chilies
8 oz light Velveeta cheese, cubed


Steam broccoli (or California mix) until tender crisp. Add chicken stock, garlic, tomatoes and bring to a simmer. Cook about 10 minutes. Remove from heat and stir in cheese, stirring until the cheese is melted. Serve hot.


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