Fitness expert shares beach body tips

KNOXVILLE, Tenn. (WVLT) Whether you've been working hard all year to whittle your waist or you're a bit behind on your fitness and diet regimen, stocking up on the right gym essentials and fitness plans will help you kick off your summer.

"We work so hard throughout the year to get fit for summer, and we don’t want to reverse those months of hard work while we’re enjoying ourselves at BBQs and summer parties," said personal trainer and blogger behind Lindsay's List, Lindsay Wright.

She suggests keeping fit throughout the summer by heading to the gym, working out outside and staying active with workouts wherever you can fit them in.

Her list of hot summer products include the Celsius Pre-workout Beverage, a Hope Paige Silicon Watch, CENergy's Amino Plex, Medifast Chewy Protein Bar and Cold-Eeze Cold Remedy Spray.


Join the Conversation!

To comment, the following rules must be followed:

  • No Obscenity, Profanity, Vulgarity, Racism or Violent Descriptions
  • No Negative Community Comparisons
  • No Fighting, Name-calling, or Personal Attacks
  • Multiple Accounts are Not Allowed
  • Stay on Story Topic

Comments may be monitored for inappropriate content, but the station is under no legal obligation to do so.
If you believe a comment violates the above rules, please use the Flagging Tool to alert a Moderator.
Flagging does not guarantee removal.

Multiple violations may result in account suspension.
Decisions to suspend or unsuspend accounts are made by Station Moderators.
Links require admin approval before posting.
Questions may be sent to webmaster@wvlt-tv.com. Please provide detailed information.

powered by Disqus

WVLT VOLUNTEER TV

6450 Papermill Drive Knoxville, TN 37919 Phone - (865) 450-8888; Fax - (865) 450-8869
Copyright © 2014 WVLT-TV Inc. - Designed by Gray Digital Media - Powered by Clickability 265360191 - local8now.com/a?a=265360191
Gray Television, Inc.