Fitness expert shares beach body tips

KNOXVILLE, Tenn. (WVLT) Whether you've been working hard all year to whittle your waist or you're a bit behind on your fitness and diet regimen, stocking up on the right gym essentials and fitness plans will help you kick off your summer.

"We work so hard throughout the year to get fit for summer, and we don’t want to reverse those months of hard work while we’re enjoying ourselves at BBQs and summer parties," said personal trainer and blogger behind Lindsay's List, Lindsay Wright.

She suggests keeping fit throughout the summer by heading to the gym, working out outside and staying active with workouts wherever you can fit them in.

Her list of hot summer products include the Celsius Pre-workout Beverage, a Hope Paige Silicon Watch, CENergy's Amino Plex, Medifast Chewy Protein Bar and Cold-Eeze Cold Remedy Spray.


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