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Get Fit Friday: Training for a 5k

Updated: 02/25/2011 - Have you ever wanted to try a 5K? Now is the time and you can start training with the help of the Wellness Center at Dowell Springs. Volunteer TV's Whitney Kent takes us to her first day of training!

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The Knoxville Coupon Fair

Updated: 02/25/2011 - The Knoxville Coupon Fair is this weekend and a perfect place to learn how to save more money when you shop.

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Updated: 09/23/2011 - asdfefdf

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Hardin Valley Academy builds a robot

Updated: 02/23/2011 - A worldwide robotics competition has one local school working hard to win at the local level so they go on to regionals. Volunteer TV's Whitney Kent tells us more about high schoolers who are building a robot.

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Pick the upsets for the Oscars

Posted: 02/22/2011 - Pick the winners and let us know who you think the sleepers are on this year's Oscar ballot.

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Habitat for Humanity's 400th House

Updated: 02/22/2011 - Since 1985, Habitat for Humanity has been building homes for families in Knox County. Today they celebrated a big milestone in their 25 year service to the community.

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New at Knox County Library: eBooks

Updated: 02/16/2011 - The Knox County Public Library is stepping it up with an entire selection of eBooks to comply with new technology.

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A Homemade Valentine's Day

Updated: 02/14/2011 - It's a day to celebrate love and people around the area are sending flowers and chocolates but what about a simple Valentine's Day card?

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Volunteer Spirit: Donating time at MEDIC

Updated: 03/09/2012 - He's been helping to save lives for more than 50 years. R.E. Cooper isn't looking for rewards or thanks; he donates his time and more so others can live.

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Updated: 09/23/2011 - hiop

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Updated: 09/23/2011 - sadf

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