Colorful Plate May Be Key to Weight Loss

By: Jessa Goddard
By: Jessa Goddard

Knoxville (WVLT) - If you're diabetic, weight loss drugs may not be the answer to help you shed those extra pounds.

A new Canadian study found using a colorful dinner plate that measures food portions can be as effective in weight loss as many prescription drugs.

In addition, diabetics who stick to using the tool to control their diet can sometimes even reduce their insulin intake over time.

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