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Dogwood Arts House & Garden Show

Updated: 02/11/2011 - It might still be Winter on the calendar but it's Spring time this weekend at the Knoxville Convention Center thanks to the Dogwood Arts House and Garden Show.

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Get Fit Friday: Cardio training

Updated: 02/11/2011 - Staying active and fit are important at any age but how do you achieve the best workout possible? Volunteer TV's Whitney Kent has more about your heart rate and how it plays an important role in your workouts.

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Valentine's Day dinner for two

Updated: 02/10/2011 - Cooking for two can be tricky sometimes especially if you trying to impress that special someone on Valentine's Day. We have an easy recipe for you to try that will be perfect for your special day!

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Surprise baby

Updated: 02/09/2011 - There was a surprise delivery for a group of volunteer EMT workers, with an unusual twist.

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Woman's life saved by cat

Updated: 02/08/2011 - A woman is saved from her burning apartment, thanks to her pet cat.

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Krispy Kreme Race

Posted: 02/07/2011 - Thousands gathered in North Carolina for the ultimate race involving tracking for four miles, some of it on a full stomach!

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Go Red For Women

Updated: 02/14/2011 - Show your support for the fight against heart disease by wearing red today!

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Cherokee Caverns hosting Warm Up In The Cave event

Updated: 02/04/2011 - During Halloween we took you to a haunted cave right here in Knox County but over the months things have changed a bit. Volunteer TV's Whitney Kent has more on what the Cherokee Caverns have to offer this weekend.

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Michele practices at "The Joe"

Updated: 02/04/2011 - Volunteer TV's Michele Silva and dance instructor Mark Becker practice at the Cotton Eyed Joe for the upcoming Dancing with the Knoxville Stars!

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Painting for a purpose

Updated: 02/04/2011 - Painting with a Twist holds painting class to benefit East Tennessee Children's Hospital.

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Power Outages in East Tennessee

Updated: 02/02/2011 - High winds and rain brought down several trees, causing numerous power outages in East Tennessee.

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Mother of two saves big by clipping coupons

Updated: 01/31/2011 - Like most people Angie Jacoby Merrick thumbs through the Sunday paper but she does it for the coupons. "I think you can talk to lots of people about saving money all the time and it always sounds like a good idea and something people are interested in but actually acting upon it is a little bit different," said Jacoby Merrick.

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